10 things that keeps you hydrated within budget in this summer


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Tamil Nadu has recorded the highest temperature this may, 2019 undoubtedly. One of the main reasons for this increase in temperature is El Nino effect. El Nino results in less rain and corresponding higher temperatures. It is caused by warmer water in the eastern Pacific Ocean.

How to keep ourselves hydrated through this summer is one of the biggest problems for most of the middle class population. There are number of juices and shakes that are easily available and affordable too. Here is the list of things you can have this summer to keep yourself hydrated.

Sugarcane juice (Rs.15 to Rs.20)
Buttermilk (Rs.7 to Rs.20)
Kambu Koozh (pearl millet in English and bhajra in Hindi) (Rs.10 to Rs.20)
Muskmelon juice (Rs.20 to Rs.30)
Nannari Sharbath (Rs.10 to Rs.20)
Tender coconut (Rs.30 to Rs.50)
Watermelon (Rs.35 to Rs.40)
Lemon juice (Rs.10 to Rs.20)
Nungu (3 pieces Rs.10)
Ragi Koozh (Rs.10 to Rs.20)

Stay hydrated and stay happy this summer.


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